Tanieka Scott-BlackJan 19, 20232 minExercise Your Journey is Your JourneyGoing to the gym can be very intermediating, it doesn't matter if it's your first day or a circle around the block back to the gym. There...
TaniekaJun 2, 20193 minWait I can have coffee?If you are like the rest of the world who thinks OMG I'm on a healthy journey I can't have coffee anymore (I mean the good stuff) or now...
TaniekaApr 14, 20192 minWhat’s Your “Diet?”Where are you starting; are you? Keto Paleo Whole 30 Atkins South Beach Zone Low Carb No Carb Weight Watchers Jenny Craig Slim Fast Nutra...